One Pan Salmon Paella
Make weeknight dinners feel special with this easy Salmon Paella recipe. Paella is the ultimate one-pan wonder, and this salmon version gives the classic dish a hearty, flavorful twist. With layers of flavor from saffron, smoked paprika, and juicy chunks of salmon, this dish is as beautiful as it is delicious.

When you think of paella, you might imagine a big pan brimming with golden rice, seafood, and smoky aromas wafting through the air. It’s the kind of dish that feels like you save it for something special. But here’s the thing – paella doesn’t have to be complicated or require extensive ingredients. This Salmon Paella brings all the vibrant flavors of the traditional Spanish dish to your table in a way that both approachable and easy to make at home.
Paella is a Spanish dish from Valencia, typically made with rice, saffron, and various proteins and vegetables. Traditional versions often include seafood, chicken, or rabbit. The star of the dish is the golden rice with crispy edges, cooked in a wide, shallow pan.
First, let’s clear the air here. This Salmon Paella is not traditional, authentic paella. I have had amazing, authentic paella in Spain. I’ve also had an amazing opportunity to cook authentic paella side-by-side with Iron Chef Jose Garces in his kitchen at Volver.
This salmon paella is delicious but in a different way. It’s easy. It’s made with ingredients that you can find. There’s no need to import any specialty ingredients. You don’t need a top-notch fishmonger to provide you with the freshest shellfish. This is a weeknight, easy-to-find ingredient, paella. But did I mention it’s still delicious?
Why You’ll Love This Salmon Paella Recipe
- One-Pan Meal: Everything cooks in one pan, making cleanup a breeze.
- Customizable: Add your favorite veggies, experiment with different shellfish (or just the salmon), or adjust the spices to suit your taste.
- Impressive Yet Simple: It looks fancy enough for guests but is straightforward enough for a weeknight dinner.
- Golden, Crispy Rice: The socarrat (crispy bottom layer) adds a delicious, authentic texture.
- No Special Equipment Needed: Works with any large, shallow skillet if you don’t have a paella pan.

Ingredients and Substitutions
- Olive Oil: You can substitute avocado oil in a pinch, but olive oil adds the best flavor.
- Onion
- Garlic: Fresh garlic provides the best flavor, but frozen minced garlic will work in a pinch (avoid the jarred garlic if possible!)
- Smoked Paprika: Regular paprika is fine, but smoked paprika brings a smoky, earthy flavor that pairs well with paella.
- Saffron Threads: The quintessential ingredient for authentic paella. You don’t need to include it (it’s pricey!), but if you can get your hands on a few threads, I highly recommend it!
- Turmeric
- Red Pepper Flakes
- Crushed Tomatoes: Canned tomatoes keep this recipe quick and easy!
- Chicken Stock: Swap for vegetable stock to keep it pescatarian.
- Salmon: Choose skinless fillets. Frozen salmon works if thawed properly.
- Shellfish: Use fresh or frozen shellfish, in or out of the shell, if you enjoy shellfish. Shrimp, mussels, and clams all work well.
- Bell Pepper
- Green Beans: Fresh green beans are my favorite, but frozen peas work as well.
- Rice: Use medium or short-grain white rice. Avoid long-grain rice, as it won’t absorb liquid the same way.

Easy Paella Recipe
I don’t own a paella pan, so I make mine in a cast iron pan. Any wide, shallow pan will work – we want a lot of surface area for the rice! We’ll start with sofrito, the flavor base that is part of all paellas. It’s just chopped vegetables cooked in oil. I like to use garlic and onions. Some people add tomatoes and peppers in the beginning, but I prefer to toast the rice first.
I always add my vegetables early so they absorb all the flavors – soft, melty, spiced vegetables are how I’ve enjoyed paella in Spain. But if you prefer slightly crispier vegetables, wait until you add the salmon to scatter the vegetables on top (the green beans will also stay brighter green this way). But however you prefer the vegetables, don’t stir once you add the rice! The bottom layer will get nice and crispy and create a crust, called socarrat, which is my favorite part of the paella.

How to Make Salmon Paella
- Prep Your Ingredients: Chop your onions, garlic, and bell peppers ahead of time. Cut the salmon into chunks for even cooking and toss with smoked paprika and salt.

- Sauté the Aromatics: Heat olive oil in a large, shallow skillet. Cook the onions until translucent, then stir in garlic. Add the rice to the pan to gently toast it.

- Build the Base: Add the crushed tomatoes, saffron threads, smoked paprika, turmeric, red pepper flakes, and salt. Stir in the red pepper and green beans.

- Add the Stock: Pour in the chicken or vegetable stock and bring to a boil, then reduce to a simmer. Cover the pan and cook for 10 minutes, then uncover and cook for 10 more minutes. Resist the urge to stir—paella needs that crispy layer of rice on the bottom!

- Cook the Salmon: Nestle salmon pieces into the rice and cook for 5 minutes, uncovered.

- Add the Shellfish: Turn the head up to medium-high, add the shellfish (if using), cover the pan to steam open the shellfish, and cook until the salmon is cooked through and the shells open.

- Finish and Serve: Once the rice is cooked and the liquid is absorbed, remove the pan from heat. Let it rest for 5 minutes and garnish with chopped parsley and a squeeze of fresh lemon juice.

Perfect Paella Rice
One of the hardest habits to break when making paella is the instinct to stir the rice. In many recipes, like risotto, stirring is essential to release starches and create a creamy texture. But with paella, stirring does more harm than good. Here’s why: stirring releases too much starch, which can make the rice clump together rather than stay separate as it should in paella.
Stirring also disrupts the formation of socarrat—the crispy layer at the bottom of the pan. This layer needs undisturbed contact with the pan to toast properly. Once the liquid is added, it’s time to step back and let the rice cook untouched. Trust the process! To ensure even cooking without stirring, rotate the pan occasionally over the heat source so all areas get consistent exposure.
And speaking of socarrat, how does it form, anyway? It’s time for my favorite subject… kitchen chemistry!
Kitchen Chemistry
Socarrat, the crispy layer of rice at the bottom of paella, forms thanks to the Maillard reaction, a chemical process where proteins and sugars react under heat to create new flavor compounds and browning. Achieving the perfect socarrat requires even heat distribution across the pan, which is why paella pans are wide and shallow, maximizing the surface area for the rice.
As the liquid cooks off, the rice begins to toast in the oil at the bottom of the pan. You’ll know it’s forming when you hear a faint crackling sound near the end of the cooking time.

Tips and Tricks for the Best Salmon Paella
- Don’t Wash the Rice: If you cook rice frequently, you may be used to rinsing it first. For paella, we want to keep the outer layer of starch on the rice!
- Choose a Wide, Shallow Pan: If you don’t have a traditional paella pan, any large skillet with a flat base, like a cast iron skillet, will work.
- Don’t Stir: After adding the stock, let the rice cook undisturbed without stirring.
- Rotate the Pan: If your heat source isn’t evenly distributed, occasionally rotate the pan to prevent hot spots and ensure the rice cooks evenly.
- Thaw Fish First: If you are using frozen fish or shellfish, properly thaw everything overnight in the refrigerator before adding it to the paella.
- Let it Rest: Once the paella is done, let it sit off the heat, covered, for 5 minutes. This resting period allows the flavors to meld and the socarrat to set fully before serving.
More Weeknight Dinners
- Mediterranean Poached Fish
- Easy Instant Pot Carnitas
- Thai Bail Beef Stir Fry
- Mediterranean Fish Stew
- Sheet Pan Asian Salmon
Salmon Paella
Paella is the ultimate one-pan wonder, and this salmon version gives the classic dish a hearty, flavorful twist.Â
Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 4 cloves of garlic, minced
- 1 1/2 cups medium-grain rice (I like Goya brand, but any medium grain rice works)
- 1 (14.5 ounce) can crushed tomatoes
- 1 red bell pepper, chopped
- 6 ounces green beans, ends trimmed
- 1 large pinch saffron threads (optional)
- 1 1/2 tablespoons smoked paprika, divided
- 1 teaspoon turmeric
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon salt, plus extra for salmon
- 2 1/4 cup chicken or vegetable broth, divided
- 1 pound wild-caught salmon, cut into bite-sized pieces
- 1/2 pound fresh or frozen shellfish, thawed if frozen
- fresh parsley and lemon wedges, for serving
Instructions
- Toss the salmon with 1/2 tablespoon of smoked paprika, a big pinch of salt, and freshly ground pepper. Set aside.
- Heat the olive oil in a large cast iron skillet or other wide, flat pan over medium-high heat. Add the onions and saute until translucent, about 5 minutes. Â Add the garlic and stir for another 3-4 minutes, until the onions start to darken. Â Add the rice to the skillet and toast over medium-high heat for several minutes, stirring frequently.
- Add the crushed tomatoes to the pan, along with the remaining smoked paprika (1 tablespoon), saffron threads (if using), turmeric, red pepper flakes, and salt. Stir well to combine, then stir in the red pepper and green beans.
- Pour in the stock, turn the heat up to high, and bring the liquid to a boil for 2 minutes, then reduce the heat to low. Cover the pan tightly with aluminum foil and cook for 10 minutes. After 10 minutes, remove the aluminum foil and cook uncovered, adding additional broth if the rice dries out, 1/4 cup at a time. Do not stir or disturb the rice! If your heat source is uneven, rotate the pan on the burner every few minutes to ensure the bottom layer of rice cooks evenly.
- Nestle the pieces of salmon into the rice and cook for 5 minutes, uncovered. Place the shellfish on top of the rice, and cover with the aluminum foil. Cook for 5 minutes, until the salmon is cooked through and flakes with a fork and the bivalve shells have steamed open. Remove from the heat and let the paella sit, still covered, for 5 additional minutes. Garnish with chopped parsley and a squeeze of lemon juice and serve hot.
Notes
- If you don't have a paella pan, choose any wide, shallow pan or skillet - we don't want the layer of rice to be too thick, or it will retain too much moisture and the thick crust won't develop on the bottom.
- Don't stir the rice after adding the stock.
- Occasionally rotate the pan while cooking to prevent hot spots on the bottom.
- Either fresh or frozen fish and shellfish can be used. If using frozen, thaw fully in the refrigerator overnight.
- Let the paella rest, covered, for 5 minutes after cooking to allow the flavors to meld and the socarrat to set.
- Store leftovers in the refrigerator and eat within 2 days. Leftovers can be reheated in the skillet over medium-low until warmed through; add a few tablespoons of water if the rice dries out too much while reheating.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

This recipe was first published in February 2017 and updated with new photos and helpful tips in January 2025.
Oh my goodness, this looks absolutely amazing! I’m not a big seafood eater, but I could definitely go for your Salmon Paella! -client
YUM! I don’t eat squids but my freezer is always stocked with wild salmon and would like to include once a week in my family’s diet. This is going down next week girl:)
It is such a great way to make salmon that is a little different than typical baking on a pan. We love it and I hope you guys do, too!
I love that you used a big cast iron pan for this.. I almost bought a paella pan last year when I saw one at Aldi for $10. But the longer I stared at it’s massiveness.. the more I could NOT justify the cabinet space that monstrous thing would take up. I’d have to make paella every week for that to be worth it in my teeny kitchen haha! I’ll have to try the cast iron idea! Thanks!
I also always waffle back and forth on getting a paella pan, but even the smaller ones take up so much space and I’m not sure what else I’d use it for! I am all about adapting to what tools you have, even if it’s not “authentic” – the paella turns out just fine in cast iron, plus a little extra iron boost is always a good thing. 🙂
You’re making this non seafood person want to eat seafood!
I’ve actually never made paella. This looks pretty interesting but then I love anything made in one pan. Think I could get into something like this soon!
I’m such a fan of Hunts! I buy Hunts brand all the time. I love the idea of a salmon paella – looks divine! I could make this for dinner tonight. All I would need is the salmon. 🙂 By the way, have you tried the Hunts Fire-Roasted Tomatoes? To die for!
I just made paella last week for a cookbook club I’m in and it turned out really well. But it had clams, scallops, and mussels in it which my husband doesn’t care for. I was so glad to see this recipe using salmon which he does like and will definitely be making this version soon! Thanks so much for sharing!
I absolutely love a good one pan meal! I keep saying I am going to try paella! Your recipe looks like a good colorful place to start!!
What I love most about this dish, is the flavorful rice! I know my salmon loving husband and daughter would be thrilled if I cooked this for them, but I may also try subbing chicken for the seafood (I just can’t make myself like fish no matter how hard I try!) and keeping everything else the same. Your photos are wonderful!
It looks delicious and since I’m a big fan of wild-caught salmon, I would love having this dish one evening. The only problem is we do have a large cast iron skillet — at home. We won’t be home for another two months. Will pin this for making later.Â
I’m so glad you’ve mentioned heart health in this post Julie. Most people don’t understand how important is healthy diet and healthy lifestyle to prevent diseases like hypertension, diabetes and heart problems. We need more heart friendly, easy and delicious recipes like this one 😉 Sharing and pinning this!
Heart healthy diets are SO important. I always try to stress that just because my blog mainly focuses on baking doesn’t mean that I eat lots of sweets all the time! Desserts are meant to be shared for special occasions, but daily eating is what really matters. Lean proteins, lots of veggies – all so important!
You made me totally hungry right now and I am craving this for dinner! We love Salmon and Paella so I am adding this to my must-try list. YUM!!!
I love paella but have never thought to make it with salmon. Sounds delicious! Our children love salmon so I will keep this recipe in mind.
We happen to love Paella. I will admit I have never made it with salmon. Sounds totally delicious. I have some salmon in the freezer, and this just might be where I need to use it.
I love the idea of salmon paella! Â Nice to have another option for salmon that just baking or grilling it!!Â
Yes, we like salmon, but grilled or baked can get a little boring after a while. Paella is such a great way to mix it up and still get healthy salmon into your diet!
What broth?! Article talks about it but recipe and instructions only talk about water.
Whoops – I’ve made it with both broth and water, and I guess I used the terms interchangeably here, too. I’ll go back and update the post now; thanks for finding that error, Bob.
We aren’t fans of salmon in this house but we are of paella! I would easily swap the salmon with shrimp and this would be right up our alley!
Shrmip paella sounds amaaaaazing. My husband is allergic to shrimp, so sadly it’s never something I cook, but it would be so good in this!
I haven’t made paella with salmon, looks like great option to make sea food paella with salmon. Love that you added red bell pepper, this one is complete meal I can eat any time.
I love the convenience of the canned tomatoes and Hunt’s is absolutely my first and only choice. It gives such a beautiful color to the Indian curries that I make. Love making one pot meals and your pictures are gorgeous!
Thank you, Sandhya! I love fresh tomatoes from the farmer’s market in summer, but we only have two to three months a year when we can get them locally. The rest of the year, I always buy Hunt’s!
You got to cook with Jose Garces?! My mind is blown, and I am jealous! This paella sounds and looks fantastic, yum!
It was such an absolutely incredible experience. We’ve been fortunate to cook with some other big food names, many of whom are a little pompous and condescending (as you might expect), but Chef Garces was just so nice and down to earth. It was so much fun!
Paella is one of those super impressive, and super delicious meals! I love that it’s all in one pan – means more time for socializing!
One pan/pot meals are my go to now that I’ve started working full time again. For a while there I made super elaborate meals almost every weeknight, but it’s not so easy to maintain anymore.
p.s. loving your cast iron skillet in these photos! Need to invest in one of those next ?
One pan meals are SO important when you work!! I’ve been really into sheet pan dinners right now – I can prep everything in the morning before I leave and my husband puts them in the oven when I leave work, so we can eat as soon as I walk in the door. It’s the only way we survive since I tend to get home pretty late!
I love that you use one pan! I love paella and this looks scrumptious! I’m all for heart healthy! I’ve never put salmon in paella, but your recipe makes me want to.
I’ve never made paella but this looks so delicious! I’d love to try it. I’m a big fan of salmon.
Yum! My wife isn’t huge on seafood, but even she said this looks good! I’ll have to give it a shot and add it to my meal plan!
This is a beautiful dish! Would be great for Valentine’s Dinner this week.
This One Pan Salmon Paella looks absolutely delicious! I love how you’ve made it all in one pan – perfect for easy cleanup. Can’t wait to try this recipe for dinner, especially with those vibrant colors from the veggies! Thank you for sharing!