Lactation Cookies (Oatmeal Chocolate Chip)

Bake up a special treat for the new mom in your life.  Skip the lactation cookies that are all cookie and no lactation – these are the galactagogue-filled treats you need.

Oatmeal Chocolate Chip Lactation Cookies: bake up a batch of these delicious galactagogue-filled treats to boost milk supply for the breastfeeding moms in your life.  {Bunsen Burner Bakery}

Before we get any further, let’s let the cat out of the bag: yes, this post is about lactation cookies.  Yes, lactation cookies are exactly what the name implies — cookies to help with human milk production.  Yes, these directly apply to a very, very small subset of those of you who read Bunsen Burner Bakery.

But chances are, even if you yourself are not breastfeeding, you probably know someone who is.  A friend, a family member, a coworker.  Your sister or niece or daughter.  A neighbor, another mother in your child’s preschool class, a friend from the gym.  Before you completely skip over this post, you may be able to significantly brighten someone’s day by baking them a batch of cookies.

Coincidentally, this week is World Breastfeeding Week.  I think many people think breastfeeding is easy.  I probably thought the same until my friends started having babies.  I’m thankful they shared their own struggles with me so I had a realistic expectation of the journey facing me.

It is hard.  It is isolating (I pumped every night at midnight at 3:30am from the time Ryan started sleeping through the night until he was a year old and it is so, so lonely sitting there in the dark pumping).  Sometimes, it’s downright painful.  And it’s frustrating, trying your absolute hardest and yet still watching your body fail.

So here’s a virtual high five to all my fellow lactating mamas — whether your experience was wonderful and you nursed for 2 years, or your experience was disheartening and ended after 2 weeks — you did a great job.  You are awesome.

Oatmeal Chocolate Chip Lactation Cookies: bake up a batch of these delicious galactagogue-filled treats to boost milk supply for the breastfeeding moms in your life.  {Bunsen Burner Bakery}

(Also, can we please stop with the “and it’s free!” argument? I had to rent a hospital grade pump for a year since my supply was so low – $65/month.  Over $40/month in various galactagogue supplements.  Plus the immeasurable cost of hours I wasn’t working at work or sleeping at home because I was pumping.  NOT FREE, PEOPLE.)

In a collision of worlds, today happens to be National Chocolate Chip Cookie Day.  (I did not plan this post according to either World Breastfeeding Week or National Chocolate Chip Cookie Day.  Coincidence on both accounts!).

So why not celebrate your breastfeeding friends by baking them a batch of these Oatmeal Chocolate Chip Lactation Cookies?  New moms deserve a treat.

Oatmeal Chocolate Chip Lactation Cookies: bake up a batch of these delicious galactagogue-filled treats to boost milk supply for the breastfeeding moms in your life.  {Bunsen Burner Bakery}

What exactly ARE lactation cookies (and do they even work)?  Lactation cookies are full of galactagogues — substances which help human milk production.  Some people swear they work, others say no way.

Common galactagouges include oatmeal, fenugreek, brewer’s yeast, marshmallow root, blessed thistle, alfalfa leaves, and goat’s rue.  I took all of these in combination for months in an attempt to boost my supply, in addition to “power hour” pumping session, pumping in the middle of the night, and nursing as frequently as I could on weekends.

Did the galactagogues help?  It’s quite possible that it is all placebo effect, but I did notice a boost in supply when I took them all in tandem.

Most women, however, don’t have quite as big of an issue with supply as I do.  Lactation cookies include some of the aforementioned galactagogues in smaller doses, with the goal of adding a little supply boost.

My issue with most lactation cookie recipes is that they are really just… cookies.  An oatmeal chocolate chip cookie batter with 1 tablespoon of flaxseed divided among 2 dozen cookies is really just a cookie.  Breastfeeding hanger is REAL, so if you want a cookie, have a cookie!

But if we’re going to convince ourselves that it’s a beneficial cookie, don’t we want it to be overflowing with galactagogues?  But inversely – we still want it to taste good, right?  If it’s not enjoyable to eat, why bother?

Oatmeal Chocolate Chip Lactation Cookies: bake up a batch of these delicious galactagogue-filled treats to boost milk supply for the breastfeeding moms in your life.  {Bunsen Burner Bakery}

I’ve baked literally dozens of batches of cookies over the past month, perfecting my recipe (and delivering cookies to new mom neighbors all over Southwest Center City Philadelphia!).  This recipe is the culmination of many batches tweaking ingredients.  It has less sugar than my typical oatmeal cookie recipe (but it’s still a cookie – definitely not a health food!).

I’ve packed it as full with as much oatmeal, brewer’s yeast, and flaxseed as possible without severely impacting flavor.  And of course, I added a few chocolate chips because… obviously.

Don’t worry, dads – there’s nothing harmful about eating these cookies if you’re not lactating, aside from having to tell your wife you ate all her cookies.  Good thing you have this recipe now, so you can bake her more.

Oatmeal Chocolate Chip Lactation Cookies

Bake up a special treat for the new mom in your life.  Skip the lactation cookies that are all cookie and no lactation – these are the galactagogue-filled treats you need.

Ingredients:

  • 2 sticks (1 cup) butter, room temperature
  • 1 cup brown sugar, packed
  • 1/2 cup granulated sugar
  • 2 eggs, room temperature
  • 2 teaspoons vanilla
  • 1 1/2 cups flour
  • 3/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 3 tablespoons ground flaxseed
  • 1/3 cup brewer’s yeast
  • 2 tablespoons almond butter (substitute in peanut butter or leave out altogether)
  • 3 cups old-fashioned rolled oats
  • 1 1/2 cups chocolate chips

Directions:

  1. Preheat oven to 350°F.  Line two baking sheets with silicone baking mats or parchment paper.
  2. Using a mixer, beat together the butter, brown sugar, and granulated sugar until light and fluffy, about 5 minutes.  Beat in the eggs, one at a time, followed by the vanilla.
  3. Whisk together the flour, salt, baking powder, flaxseed, and brewer’s yeast.  Add this to the mixing bowl and beat until just combined.
  4. Add the almond butter (optional) and oatmeal, mixing again until just combined.  Stir in the chocolate chips.
  5. Drop 1.5 tablespoons of dough onto the lined cookie sheets.  Bake 10-12 minutes, or until the bottom is golden brown.  Cookies will puff up a bit in the oven; if you prefer flatter cookies, press down on the top of each cookie with the underside of a spatula.  Cool on the baking sheet for 10 minutes, then transfer to a wire rack to cool completely.
  6. Store cookies in an air-tight container for up to a week; cookies will keep frozen for up to 3 months.

A Bunsen Burner Bakery Original Protocol

Oatmeal Chocolate Chip Lactation Cookies: bake up a batch of these delicious galactagogue-filled treats to boost milk supply for the breastfeeding moms in your life.  {Bunsen Burner Bakery}